Learning how to defend yourself is a crucial skill that everyone needs to know.
Do you want to feel more secure to protect yourself from any aggression?
Do you want to improve your awareness and learn a new set of skills to increase your confidence?
If you answered yes to these questions, then this is the workshop for you.
Here are the details:
Date: Saturday, Feb. 3
Time: 5:00 – 7:00 PM
Important: Please be punctual and arrive on time. Secondly, It is recommended to wear (or bring with you) exercise clothing.
Instructors: Kim and Manisha from Saroughi International Taekwon-do, whom both have a Black Belt in martial arts.
Location: Community hall of Masjid ar-Rahmah (AMA); 1216 Hunt Club Rd.
Ages: 13 and upwards, females only
However, space is limited. You need to register immediately to secure your spot at the button below:
AMA wishes to thank the Ministry of Citizenship and Immigration for their financial support through the Multicultural Community Capacity Grant, in order to offer this program free of charge.