Women's Fitness - Evening Classes


 

The Women's Fitness Program is back! Join us and Dianne Thompson for a 60-minute exercise session every Tuesday and Thursday evening.

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Here are the details for the evening sessions:

Date: Each Tuesday and Thursday, starting from January 7 - February 25

Time: 7:00 PM – 8:00 PM

Instructor: RN Dianne Thompson

Location: in the comfort of your home via live Zoom classes.

Cost: $29 for 15 classes (that's only $1.93 per class!)

Further Information: You will receive an email with the link to join the class the day of the fitness program.

Please print and fill out the following mandatory form and send it to sisters@mymasjid.ca before the first session:
http://www.csep.ca/cmfiles/publications/parq/par-q.pdf

If you are pregnant then please fill out the following form:
http://www.csep.ca/cmfiles/publications/parq/parmed-xpreg.pdf