Getting the right amount of physical activity, time with family, and educational periods can be challenging during quarantine.

We have created a schedule that can help you navigate your family’s time during quarantine and make the best use of your time. To view the full schedule you can click on the button below.

Click Here to See the Full Schedule

Important: This timetable is proposed by AMA for families to utilize their time and it should be under parents’ full discretion.