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Fitness Class for Female Seniors

Tuesday, December 1 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until March 19, 2021

Get fit and stay in shape with this fitness class that is designed for female sisters.

Date: Each Tuesday & Thursday, starting Tues Nov 17, 2020 and ongoing

Time: 9 AM – 10 AM

Instructor: RN Dianne Thompson

Cost: Free; we wish to thank United Way for supporting our programs.

Further Details:

AMA is pleased to offer an exercise class that promotes good health, including Chair exercises, while offering a fun and engaging social program for seniors.

Once you have registered, you will be sent the Zoom link to join the class in the comfort of your home.  Please download the free Zoom App on your device in advance of the session.

https://events.mymasjid.ca/e/154/fitness-class-for-female-seniors

 

 العنوان: دروس لياقة بدنية للنساء كبار السن

الموعد: كل يوم ثلاثاء و خميس من الاسبوع، ابتداء من يوم الخميس بتاريخ November 17th, 2020 والدروس مستمرة ان شاء الله.

  الوقت   AM – 9 AM  10

المدربة: RN Dianne Thompson

رسوم التسجيل: مجانا ونود أن نوجه رسالة شكر ل United Way لدعمهم لبرنامجنا.

تفاصيل إضافية:

AMA مسرورة لتقديم دروس الرياضة منها دروس باستخدام الكرسي التي تشجع على تعلم الصحة الجيدة بينما تقدم برامج اجتماعية ممتعة وفعالة لكبار السن.

بعد التسجيل في البرنامج، ستحصلين على رابط من تطبيق Zoom لكي تنضمي إلى الدروس و أنت جالسة في راحة بيتك. الرجاء تنزيل تطبيق Zoom في جهازك قبل بدء الحصة الرياضية بمدة

 

https://events.mymasjid.ca/e/154/fitness-class-for-female-seniors

Details

Date:
Tuesday, December 1
Time:
9:00 am - 10:00 am

Venue

Masjid ar-Rahmah (AMA)
1216 Hunt Club Rd.
Ottawa, Ontario K1V 2P1 Canada
+ Google Map
Phone:
6135239977

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